- Sixth-time lucky as Van Rensburg finally savours SA title
- Is mighty Manyonga the world’s first nine-metre man?
- Mistry tames the nerves to nail victory at Wanderers
- SA boys bring back Nations Cup gold from Czech Republic
- Van Dyk fourth and motivated after exciting mass finish in London
- Olympic rowers for Arnold Classic Africa
- Haig hits comeback trail with a vengeance at Killarney
- Mabulu grabs bronze, kata team wins three medals in Madagascar
- Cremona pulls out all the stops with best throw on SA soil
- Five-stroke cushion as Mistry makes her move
Team SA in action on Friday
- Updated: August 19, 2016
South Africa has competitors in action across just two codes on Friday (19 August). Here is a list of competitors, Rio times (SA time in brackets).
8am (1pm): Men’s 50km walk, Marc Mundell
12.30 (5.30pm) Women’s 20km walk: Anel Oosthuizen
8.41 (1.41)and 9.03 (2.03pm), Women’s competition, round three of four: Ashley Simon and Paulo Reto