- Championship records for Brown and relay team
- Gobel grabs share of the lead at Kyalami
- Interim coach Ellis looks to take Banyana even further
- Opening round of 70 puts Williams in front
- Big medal haul for SA at Junior Commonwealth Games
- Successful comeback from injury as Anel grabs fourth
- Dednam duo win 10th SA doubles title
- Corbett leads the way as SA tally grows to 35
- Caster, Wayde up for Athletes of the Year award
- Seven more golds for SA at African Championships
Hilton heads back to Europe with some hot form
- Updated: June 11, 2016
By Mark Etheridge
Paralympic Games veteran Hilton Langenhoven swops South African winter for European summer and a European training camp on Saturday.
And the former Paralympics gold medallist is in hot form as he heads north.
Last weekend he competed in Stuttgart, German at an IPC-sanctioned German Invitational competition.
And the Western Cape athlete refused to let thunderstorms, heavy rain and low temperatures put him off his stride.
Racing both the 200 and 400m in the T12 (visually impaired events) he ran Olympic A qualifying standards again with gold in both races.
His times were 22.15 for the short sprint and 50.43 for the 400m, both of them season’s bests.
‘I was running in lane eight in both races, with the rain and wind in my face, but still managed to execute well to take the honours,’ Langenhoven told Road to Rio 2016.
‘I improved on my times ran at the Nationals earlier this year. Due to conditions we were delayed for almost two hours but I felt extremely good during the latter part of both races and are well on my way to reach my personal bests very soon, should I be able to get into another competition or two. Thank you very much to SASCOC and the OPEX programme as without them this opportunity would not be possible.’
Langenhoven and coach Raymond Julius will now be hoping that the powers that be sanction more competition ahead of the Games as he has only raced two competitions thus far this year.
Picture of Langenhoven courtesy of ROGER SEDRES/ImageSA