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- Interim coach Ellis looks to take Banyana even further
- Opening round of 70 puts Williams in front
- Big medal haul for SA at Junior Commonwealth Games
- Successful comeback from injury as Anel grabs fourth
- Dednam duo win 10th SA doubles title
- Corbett leads the way as SA tally grows to 35
- Caster, Wayde up for Athletes of the Year award
- Seven more golds for SA at African Championships
Van Zyl looks to continue consistency in Monaco
- Updated: July 17, 2015
When LJ van Zyl settles down in his starting blocks on Friday night to run the 400-metre hurdles at the Diamond League Meeting in Monaco, he’ll have his work cut out.
That’s because five of his rivals can boast faster times than his best of 48.76 seconds so far this season. Then again, races are not won on paper and statistics do not take into account an athlete’s hunger to excel.
Van Zyl is currently a man on a mission. During the past three seasons he has been battling to regain the form he had in 2011 when he twice ran times of 47.66 (SA record) and finished the season as the fastest 400m hurdler in the world.
Major disappointments for the Tuks/HPC athlete were not being able to qualify for the finals of the 2012 Olympic Games, the 2013 World Championships and the 2014 Commonwealth Games. He even battled to break 49 seconds and between 2012 and 2014 only managed to do so twice.
In spite of being truly frustrated and at times even despondent, Van Zyl vowed that he would fight back and again make his presence felt in international races.
This is exactly what he has been doing this season. In the Diamond League Meeting in New York he was second in that time of 48.78. He was also second in the Diamond League Meeting in Lausanne in a time of 48.92.
Van Zyl’s consistency in the ‘big league’ is paying off because he is currently fourth in the Diamond Race standings for the 400 hurdles. Bershawn Jackson (US) is leading (10 points), followed by Johnny Dutch (US) (8 points), Javier Culson (Puerto Rico) (7 points) and Van Zyl (4 points).
Jackson and Dutch will both be racing on Friday night. In spite of his improved form the Tuks/HPC athlete is still hesitant to make bold predictions. ‘I’m taking it one race at a time and let my legs do the talking. You can say that I want to fly under the radar. My main goal at the moment is to consistently run good times. If I manage to do that, I will be able to give a good account of myself at the World Championships in Beijing.’
Other Tuks/HPC athletes who were selected for the World Championships are Akani Simbine (100 metres), Cornel Fredericks (400-hurdles), Orazio Cremona (shot put), Lebogang Shange (20km race walk), Marc Mundell (50km race walk) and Wenda Nel (400-hurdles).
Judging by their results so far this season, they should all have a realistic chance of qualifying for their respective finals.
Simbine’s time of 9.97 seconds in the 100m puts him 17th on the IAAF-list; Van Zyl is ranked 11th in the 400 hurdles and Nel is ranked 10th in the 400 hurdles.
Cornel Fredericks, the Commonwealth and African 400-hurdles champion, might just be the proverbial joker. He has been hampered by an Achilles tendon injury and his first race for the season was last Saturday in Madrid where he qualified for the World Championships. It is safe to assume that he will improve with leaps and bounds from now on.
Picture: Reg Caldecott.