- Health issues as South Africa play catch-up in India
- Team SA head off to Angola on Region 5 Games mission
- Mthembu puts SA back on podium… after 23 years!
- Reverse strategy puts Waschefort in front
- Debut Hawaii win for Jordy Smith
- Blitzboks skipper calls for improvement on home soil
- Runaway Test win for South Africa in India
- Olympian Stone pounces at Leopard Creek
- SA team extend lead in Indian Test
- Blitzboks blast past Kiwis to reach Dubai semi-finals
Murray makes merry at SA championships
- Updated: March 24, 2014
Richard Murray had to wait four years, but on Sunday finally won his first South African Senior Triathlon title when he was victorious at the SA national championships in East London.
Wikus Weber and Travis Johnston joined Murray on the podium, right.
Murray came out of the water in fourth place, but left transition in a group after bridging the gap because of the 400-metre uphill he had to sprint to transition. ÔÇ£Wian and myself attempted┬áa breakaway, but decided to rather take it easy after the bunch started to catch us 5km into the bike leg.ÔÇØ
The winning time was 1hr 50min 44sec.
According to Murray humidity was big factor on the day. The bike course was also quite challenging because of the rolling hills. ÔÇ£We were a nice bunch together and everyone took their share of the work load.┬áThis was a great opportunity to simulate international racing for the guys.ÔÇØ
Murray has always been known for his incredibly fast run and Sunday was no different as he blitzed the 10km.┬áÔÇ£I┬áwas feeling really good and pushed hard for first 5km and then kept a good pace till the end. It was a good feeling to run so hard, because I had an easy week of running with all the traveling from Australia.ÔÇØ
It was a big day for the 25-year-old Murray. ÔÇ£It is wonderful to finally win my first Elite South Africa Triathlon title after four years. I have been a professional since 2010. It was great to race against guys I have been lining up against for some years now. I can’t describe the feeling of hearing our national anthem on the winner’s podium in SA.
Lets hope I hear it again at the ITU World Triathlon Series race in Cape Town on 27 April! It is such an honour and privilege.ÔÇØ
Regarding his swimming Murray is very positive. ÔÇ£My swimming is showing some good progress and I hope this continues for the rest of the season.ÔÇØ
Next up for Murray is the African Continental Championships in Harare, Zimbabwe on 13 April.