- Double gold for Venter as SA medal count reaches 59
- Winning start for Ellis as Banyana beat Egypt
- Skhosana’s promise to take SA even further forward
- It’s 50 medals for SA at African Championships
- Top-ranked Williams does the double
- Championship records for Brown and relay team
- Gobel grabs share of the lead at Kyalami
- Interim coach Ellis looks to take Banyana even further
- Opening round of 70 puts Williams in front
- Big medal haul for SA at Junior Commonwealth Games
Nyahora wins in CT as Olympian Kalmer returns from injury
- Updated: March 18, 2013
Zimbabwean Rutendo Nyahora┬á (Nedbank) stormed to victory in the SPAR Women’s 10 Km Challenge road race at the Cape Town Stadium in Green Point, Cape Town on Sunday.
Mapaseka Makhanya of Transnet was second followed by Zintle Xiniwe (Maxed Elite).
It was a first time Challenge victory for Nyahora, who went into the lead at the start and stayed a good distance ahead of her rivals throughout the race. ÔÇ£This is one of my best wins,ÔÇØ said Nyahora. ÔÇ£It’s a great start to the year, and I think this is going to be my year.ÔÇØ
Nyahora, who finished second in Cape Town last year, said she had felt comfortable throughout the race. ÔÇ£I thought it was going to be harder than it was,ÔÇØ she said.
ÔÇ£Normally, I look around and see where people like Rene (Kalmer) and Irvette (Van Zyl) are, but this time I decided┬á to run my own race and not to worry about them.┬áI told myself┬á to┬á just go, and I had a strong mind today.
ÔÇ£Mapaseka (Makhanya) was my target ÔÇô she beat me about two weeks ago, and I was worried about her. So I just went ahead and didn’t look back.ÔÇØ
Makhanya, who was running the Cape Town leg of the Challenge for the first time, said she had not known what to expect, but she had found the route very easy.┬á She moved into second position after five kilometres.
ÔÇ£I ran with Irvette for the first five kilometres, but then she fell back and I just went ahead.┬á I liked the route ÔÇô I didn’t even feel the hills,ÔÇØ she said.
Makhanya is scheduled to run in the World Cross Country championships in Poland next weekend.
Xiniwe said she was very pleased with her time. ÔÇ£I don’t have much competition down here, so I am very pleased with the way I ran today,ÔÇØ she said.
Defending champion Rene Kalmer, running her first competitive race after a five-month lay-off because of an Achilles tendon injury, was fourth.
ÔÇ£I’m not disappointed. I’m very satisfied with my performance today,ÔÇØ she said.┬áÔÇ£I had a good run and it was great to be back on the road competing again.┬áBut Rutendo and the others must watch out ÔÇô I’ll be back at my best in the next Challenge in Port Elizabeth in May.ÔÇØ
More than 21 000 runners took part in the 10k Challenge and the 5km Fun Run.
Spar Challenge results
Open: 1 Rutendo Nyahora (Nedbank AGN) 33.10; 2 Mapaseka Makhanya (Transnet Engineering) 33.22; 3. Zintle Xiniwe (Maxed Elite) 33.40; 4 Rene Kalmer(Nedbank CGA) 33.50; 5. Irvette van Zyl (Nedbank CGA) 33.59; 6 Nolene Conrad (Nedbank CGA) 34.03; 7. Christine Kalmer (Nedbank CGA) 34.35; 8┬á Khana Mateyisi (Khayelitsha) 35.48; 9 Myrette Filmater (Nedbank CGA) 35.48; 10 Poppy Mlambo (Boxer AC) 36.11
Juniors: 1. Annie Bothma 37.17; Ileana Dreyer 40.11; 3 Amy Abrahams 41.26
Veterans: 1 Janene Carey 37.59; 2 Linley Holmes 38.38; 3 Sheryl de Lange 40.07
Masters: 1 Mariette Esterhuyse 41.36; 2 Annatjie Botes 41.43; 3 Grace de Oliveira 41.47
Grandmasters: 1 Sonja Laxton 44.57; 2 Helen du Plessis 48.47; 3 Marietha Herbert 50.06