The official SASCOC site
Search

Ruben ready for record

Email this story or Print This Post
Thursday March 18, 2010

Ruben Ramolefi is considering having a go at his own 3000-metre steeplechase national record at this weekend’s Yellow Pages SA Senior Track and Field Championships at Kings Park Athletics Stadium in Durban.

Ramolefi excelled in the windy conditions at the Yellow Pages Series meeting at the same venue last month, winning the event in 8min 25.50sec.

“I have two coastal opportunities left to compete in during the Yellow Pages track and field season — the national championships this weekend and the Yellow Pages Series meeting in Stellenbosch on March 30,” said Ramolefi, who finished 14th in the final of his specialist event at the Olympic Games in Beijing two years ago.

“I will go to Durban with a plan but a lot of factors, including the weather, will come into the reckoning of whether my race on Sunday morning is the right moment for me to be able to go under my national mark of 8:11.63 set in Monaco last year. I feel that I am in shape to go between 8:15 and 8:20, but I will only know on the day whether I can dip in with a career best effort,” he added.

“My game is always to run from the front because it is there where one stays out of trouble. Let’s see what happens in Durban at the weekend.”

With Yellow Pages having doubled the Athlete of the Meet stakes to R30 000 for the top male and female performances at the event based on the IAAF points table system, fast times, high and far jumps, and distance throws are on the cards on Saturday and Sunday.

With many of SA’s track and field stars looking to post Commonwealth qualifying performances to be shortlisted for action at the Commonwealth Games in India later this year, the challenge for gold to prove who is the best in the country, is expected to provided much excitement.

Robert Oosthuizen (javelin) and Elizna Naude (discus) have already put in Commonwealth qualifying performances during the Yellow Pages Series to date, and they will be back representing Boland and Gauteng North respectively.

The presence of Khotso Mokoena (fresh from winning silver at the IAAF World Indoor Championships in Doha, Qatar last weekend), world 800m champion Mbulaeni Mulaudzi, world indoor championship finalist Juan van Deventer (1500 metres), Commonwealth champion Sunette Viljoen (javelin) and another world indoor championship finalists Rene Kalmer (3000 metres) are good enough reasons for the Kings Park Athletics Stadium in Durban to be the core sports venue for two days of action-packed athletics.

Click on a medal to rate this story out of 10.
VN:F [1.1.3_449]
Rating: 0.0/10 (0 votes cast)

Leave your comment

Athletics

Olympic sport since 1896

Has won the most medals (9) of any code since 1992, including Josia Thugwane’s gold in 1996. It also provided the only medal (Khotso Mokoena) from the 2008 Games.

FAST FACTS
South Africa has 2 current world track and field champions – Mbulaeni Mulaudzi (men’s 800m) and Caster Semenya (women’s 800m). Khotso Mokoena (men’s long jump) won the silver medal at the last world championships.

The men’s 100m South African record is 10.06, set by Johan Rossouw in Johannesburg in 1988.
The fastest time by a South African last year was 10.21, set by Simon Magakwe.

The women’s 100m South African record is 11.06, set by Evette de Klerk at Germiston in 1990.
The fastest time by a South African last year was 11.36, set by Tsholofelo Thipe.

QUOTABLE QUOTE
‘When I put on this vest, I feel no pain’ – South Africa’s four-time Olympic athlete Hendrick Ramaala on the pride he takes in representing his country.

OPEX 2012 OLYMPIC SQUAD MEMBERS

Men
Khotso Mokoena (long jump)
Mbulaeni Mulaudzi (800m)
LJ van Zyl (400m hurdles)
Ruben Ramolefi (3000m steeplechase)

Women
Sunette Viljoen (javelin)

Road to LONDON 2012

100 full-colour pages packed with news and features for South Africa's Olympic community. Available at Exclusive books, CNA, sports retailers and Airport book stores at R29.95. To read the free online version by clicking on the cover below.

Copyright 2010 | Email Webmaster | Developed by osOutsource | Designed by Carthage

y