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Mdedelwa wins in Potch

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Wednesday February 3, 2010

Lungisa Mdedelwa won a hard-fought senior men’s race at the national cross-country trials in Potchefstroom.

Mdedelwa clocked 33min 22sec for the 12-kilometre course, just holding off runner-up Stephen Mokoka by one second. Third was Xolisa Tyali a further three seconds adrift.

Former national champion Boy Soke could only manage seventh spot.

And defending champion Sibusiso Nzima had a day to forget and he ended in the also-rans — 31st in 35:49.

In the senior women’s 8km, visiting Scottish athlete Freya Murray ran away with the victory spoils, covering the course in 25:30.

The talented Phalula twins, Lebo and Lebogang placed second and third respectively with times of 26:25 and 26:44.

As in the men’s race the defending champion made no impact at the top-end of the field. Tebogo Masehla placed seventh in 27:42.

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3 Comments to “Mdedelwa wins in Potch”

  1. Glen Says:

    Well done Lunigisa!

  2. lebogang molopo Says:

    superb victory lungisa, keep up the hardwork. we are proud of you.

  3. Thembisa Siyatsha Says:

    Well done Buddy!we ‘r proud of u

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Athletics

Olympic sport since 1896

Has won the most medals (9) of any code since 1992, including Josia Thugwane’s gold in 1996. It also provided the only medal (Khotso Mokoena) from the 2008 Games.

FAST FACTS
South Africa has 2 current world track and field champions – Mbulaeni Mulaudzi (men’s 800m) and Caster Semenya (women’s 800m). Khotso Mokoena (men’s long jump) won the silver medal at the last world championships.

The men’s 100m South African record is 10.06, set by Johan Rossouw in Johannesburg in 1988.
The fastest time by a South African last year was 10.21, set by Simon Magakwe.

The women’s 100m South African record is 11.06, set by Evette de Klerk at Germiston in 1990.
The fastest time by a South African last year was 11.36, set by Tsholofelo Thipe.

QUOTABLE QUOTE
‘When I put on this vest, I feel no pain’ – South Africa’s four-time Olympic athlete Hendrick Ramaala on the pride he takes in representing his country.

OPEX 2012 OLYMPIC SQUAD MEMBERS

Men
Khotso Mokoena (long jump)
Mbulaeni Mulaudzi (800m)
LJ van Zyl (400m hurdles)
Ruben Ramolefi (3000m steeplechase)

Women
Sunette Viljoen (javelin)

Road to LONDON 2012

100 full-colour pages packed with news and features for South Africa's Olympic community. Available at Exclusive books, CNA, sports retailers and Airport book stores at R29.95. To read the free online version by clicking on the cover below.

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