- Two more medals as SA finish with five in Egypt
- Mayo grabs his chance at SA Amateur Championship
- Nyambi soaking up the ins and outs of the golfing world
- Frechou out to end Harmse’s hammer reign
- Rain wins at Glendower and forces early Sunshine start
- Mokoena and Roto shine at home and abroad
- Trio of SA divers shine at United States meetings
- Late starter Mabilane goes on to share lead
- Shange takes second in last race Down Under
- Senong names final Amajita squad for Afcon in Zambia
Townsend tops in Finland
- Updated: November 4, 2009
A new South African 200 metre freestyle record at the weekend sets Darian Townsend up nicely for the second leg of the FINA Arena swimming World Cup in Moscow, Russia starting Friday.
Townsend was swimming in the Finnish Grand Prix and clocked 1min 42.01sec.
Olympic gold medallist along with Roland Schoeman, Ryk Neethling and Lyndon Ferns in the 4x100m freestyle relay at the 2004 Olympics in Athens, Greece, dipped inside Neethling’s previous national short course (25m swimming pool) best of 1:42.75 set in 2005.
He was equally as impressive in claiming three more gold medals – in the 100m freestyle (47.34), in the 100m individual medley (51.96) and in the 200m individual medley (1:52.89). His 100m IM effort was just outside of Neethling’s national mark of 51.52.
ÔÇ£I really didn’t expect to swim so fast in the 200 freestyle,ÔÇØ said Townsend.
ÔÇ£I went in with the mindset that I was going to race the second seeded guy in the first 100 metres and then try pull away from him in the second 100 metres, but when I saw the gap I had on him after 50 metres already, I decided to go for it.ÔÇØ
ÔÇ£I was still very shocked to see the time at the end. It goes to show it happens when you least expect. The individual medley was almost straight after the 200 freestyle, but I made the most of the time I had between the two events to eat a little and warm down.
“There was no one close to me in the actual race so I am pleased with the time considering I was alone at the front. It is also nice to dip under the 1:53 barrier again, something I haven’t done since the World Cup in Berlin last year.ÔÇØ
Townsend, who won gold in the 200m individual medley and silver in the 100m individual medley in the opening leg of the FINA/Arena Swimming World Cup circuit in Durban last month, will take to the water in the two-day showpiece event in Moscow in the 100 and 200m individual medley, and 100 and 200m freestyle races.